Event Date: 09/15/2019   Event Time: 8:00 AM - 9:00 AM

Description:
No-Impact Group Fitness classes every Tuesday and Thursday! These classes are designed for active seniors, beginners, and those just returning to fitness. We have a great time combining strength, balance, and aerobic activity in every class! SilverSneakers and Silver & Fit approved.

Contact Info:
640 Merrimon Avenue , Asheville, NC 28804
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Event Date: 09/16/2019   Event Time: 6:00 PM

Description:
LEARN HOW TO MAKE YOUR OWN MEDICINE FROM EPIONE EXPERTS TO ELEVATE YOUR PHYSICAL AND EMOTIONAL HEALTH AND WELLNESS JAN 21st- IMMUNE BOOSTING SYRUPS FEB  18th- PASSION & MOJO ELIXIRS MAR  18th- BALANCING THE THYROID - TEAS APR  15th- BEAUTIFUL SKIN - HYDRATING CREAMS MAY  20th- INFLAMMATION & PAIN - SOOTHING BALMS JUNE  17th- WEIGH LOSS & METABOLISM BOOSTERS JULY  22th- DYNAMIC DIGESTION - BITTERS AUG  19th- SUMMER FUN - SUNSCREEN & BUG SPRAYS SEPT  16th- LOVE YOUR LIVER - MIELS OCT  21st- BREATHING EASY- STEAMS NOV  18th- KIDNEY VITALITY - NUTRITIVE TONICS DEC  16th- MAKE YOUR OWN HEALTHY HOLIDAY GIFTS

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19 Zillicoa Street , Suite 3 West Entrance , Asheville, NC
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Event Date: 09/17/2019   Event Time: 12:30 PM - 1:30 PM

Description:
9/17 - 12:30 -1:30 – Neuropathy Lecture - Ryan's Solutions for Neuropathy At our FREE seminar, you’ll learn how you can get back to doing the things you love with our safe, effective, non-surgical, FDA cleared neuropathy treatment program. The underlying causes of peripheral neuropathy, and they key to prevention The Nobel prize winning discovery that every neuropathy patient MUST know How peripheral neuropathy is diagnosed, and when it can be successfully treated A technology originally developed by NASA that helps decrease painful neuropathy symptoms 3 simple changes to your diet that can help prevent peripheral neuropathy from developing Advanced diagnostic testing to help determine if your condition can be treated A simple home therapy that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy The seminar is FREE and lunch is provided. However, you MUST call the office at 828-628-7800 to reserve your spot.

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1000 Brevard Road , Asheville, NC 28806
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Event Date: 09/17/2019   Event Time: 5:30 PM - 7:00 PM

Description:
Beginner's Taoist Tai Chi class series: Series I is on Tuesdays, starting May 7, 10-11:30am; Series II is on Thursdays, starting May9, 9:30-11am. The first class is an introduction to Taoist Tai Chi and information session for the series. The first class is free. Town & Mountain Training Center, 261 Asheland Avenue (rear entrance) in Asheville. Offered by the Taoist Tai Chi Society (taoisttaichi.org).

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261 Asheland Avenue , Asheville, NC 28801
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Event Date: 09/18/2019 - 12/04/2019   Event Time: All Day

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Partner Location , Asheville, NC
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Event Date: 09/18/2019   Event Time: 6:00 PM

Description:
Learn how to go from COPING to THRIVING with easy-to-use, practical skills for identifying and reducing stress at home and at work.

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1011 Tunnel Road , #110 , Asheville, NC
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Event Date: 09/18/2019   Event Time: 6:00 PM

Description:
This class bundle includes the one-time, three-hour Childbirth Refresher Class and the one time Welcome Baby Sibling Class. The Childbirth Refresher Class is for women who have given birth previously.  We will cover what to pack, signs of labor, coping techniques, hands-on comfort measures, labor positons, birth preferences and informed consent, and ideas for sibling integration and postpartum planning. Many families need support for siblings with a new baby. The Sibling Class is designed for you to learn about integrating the new baby to the mix, together with your children. Come to class with your older children and learn ways to welcome the new baby, how siblings can help with the day-to-day tasks a newborn requires, transitioning to a family of four or more, and how to prepare children for the birth of their new brother or sister.  The class will focus on what to expect, the changing family dynamics, challenges with older children such as toilet training and sleep.   Select a Sibling Class to attend - you may attend the sibling class whenever it fits your schedule, prior to, after, or in the same month you attend your Refresher class. The children will paint a onesie for the new baby and create a big brother/sister tee shirt for themselves. They will also receive "I'm the Big Brother/Sister" certificate upon completing the class  This class is appropriate for kids 2 and older.   For this bundle you will pick the date of your refresher class and during checkout you will pick the Saturday for your Sibling Class. You can choose to attend the Sibling Class during the same month as your Refresher class, prior to or after your Refresher class - whatever fits your schedule. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class that will begin after 37 weeks, there are no refunds if your baby arrives beforehand.

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 09/18/2019   Event Time: 7:00 PM

Description:
Greetings Cuddlers, We open up in a Welcome Circle where we create the structure and safe space for the socializing to follow.  You all will be led by a Certified Cuddle Party Facilitator. At the Cuddle Party participants can… *introduce yourselves,*learn about the Cuddle Party philosophy*get oriented to the Cuddle Party rules*practice the Cuddle Party communication skills*be led through a few ice-breaker exercises Three Hours of Self-Directed Adventure and ConnectionWhen you arrive at the event location, sign in, and change into pajamas in the private changing area.  Now it is time for you to to ask for what you want, say yes and no to requests and invitations, cuddle according to your desires and comfort (or just talk if you prefer), connect with fascinating people, “cuddle mingle,” and, ultimately, relax into the flow of an unusually playful and respectful social environment. The socializing and cuddling, all take place in our cozy environment, enhanced by an eclectic and charming mix of music played at a volume that allows easily for conversation. There are munchies, juice and no intoxicants (other than the oxytocin, that is). Some participants cuddle in groups, others one-on-one, while some like to talk and not cuddle for a time, or not at all. Cuddling can mean feet against feet, full-body hugs, head-rubs, spooning — it is, indeed, up to you. And, configurations and positions shift significantly throughout the event, thanks in part to Rule #6: change your mind & keep yourself happy. Also throughout the event, the Cuddle Party Facilitators participate with you so that you can feel relaxed and supported and have a great time with your experiences.  You can also receive one-on-one Cuddle Sessions per request. More questions? Call me 510.457.6754. Hope to see you snuggling soon!

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Asheville, North Carolina, United States , Asheville, NC
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Event Date: 09/21/2019   Event Time: 10:00 AM

Description:
This training prepares one in all the skills necessary to offer a complete and safe full body Thai massage. In three weekends you can get certified as a Thai Yoga Bodywork Practitioner, while learning three hours of relaxing and therapeutic Thai Massage techniques. These can then be combined in various ways to create individualized treatments for your friends, family and/or clients. You can choose to take single days, a weekend or the first two weekends to learn the full two hour 'foundational flow.' Add in the final weekend for therapeutic applications and certification*.    With a strong emphasis on proper body dynamics and how to use leverage, you will learn how to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted yoga stretches to open, relax and rejuvenate your clients. The Therapeutic weekend will focus on the more creative and advanced Thai Massage techniques. In addition, you will learn how to apply PNF techniques into the stretches to target and release specific muscles with ease. We will look at how to treat various conditions such as sciatic pain, tight hamstrings, and low back pain. We will also learn techniques to easily release the Psoas, the QL and how to bring the hips into balance.     This training has been refined for over a decade to offer all students the ability to master these skills in a short amount of time. After completing the course, all dedicated practitioners should be able to offer a profoundly healing and delightful treatment.   Each day you will learn a new thirty minute routine focusing on a specific body area in a specific position, ultimately resulting in over three hours of techniques. Courses can be taken individually or you can sign up for the full training at a discount. This is a wonderful way to complement the massage or yoga that you are currently offering and provide yourself with a new skill and income stream. You will receive a detailed guidebook with pictures and descriptions to aid in your ongoing practice. The entire course is recorded and available to stream on your computer. Upon completion, you will be given free online access to the entire training so you can review it any time.   Previous massage and/or yoga studies are recommended but not required. This work is dynamic and does require some strength and dexterity. Please watch the video clip below to see if you can imagine yourself being able to perform such maneuvers. If you have any questions or concerns please contact me.   Dates: 9/21: Supine Position 9/22: Side Lying Position  9/28: Prone, Child's & Seated Position 9/29: Double Leg Stretches & Energy Work 10/12: Therapeutic Stretches 1 10/13: Therapeutic Stretches 2 10:00-5:00pm Each Day  * *For certification, you will need to complete all six days and also complete 10 practice sessions, including 1 session with a LMT... Investment: $115 per day or $545 for all six days (36 CE's) NCBTMB approved for 6 CE's per day To avoid Eventbrite fees, I also accept payments by check:   Michael Sitzer 14 Lookout Rd Asheville, NC 28804 contact Michael directly at 828-774-2662 or [email protected] more info at: www.thaiyogatrainings.com If no video appears below, go to: http://www.youtube.com/watch?v=Oss102RRNfI

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261 Asheland Avenue , Asheville, NC 28801
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Event Date: 09/21/2019   Event Time: 2:00 PM

Description:
DBSA Asheville - Magnetic Minds provides peer-led self-help support groups for those who share the similar challenges of depression and bipolar disorder. As a peer-run organization, Magnetic Minds hosts topic-based discussion groups, not therapy sessions. DBSA Asheville - Magnetic Minds provides members with a chance to help themselves and others through supportive communication, mutual exchange of information and ideas, and a sense of belonging. People with mood disorders can benefit from others who have “been there.” We encourage community learning through sharing our experiences, challenges, and solutions.

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1316-C Parkwood Road , Asheville, NC 28806
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Event Date: 09/22/2019   Event Time: 5:45 PM

Description:
Join us for an evening of self-discovery, movement & community connection in nature at Carrier Park.

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220 Amboy Road , Asheville, NC 28806
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Event Date: 09/22/2019   Event Time: 6:30 PM

Description:
We invite all loving souls to join us for the purpose of receiving energetic healing and alignment.  This is a time of gathering where participants will be invited to join in group meditation and receive individual healing.  As a collective, the healing experience is heightened and this synergism radiates out to impact our community as a whole. In this time of uncertainty, we feel especially drawn to share the gift of energetic healing to aid in the growth and flow of our society, as well as globally. Come - join in the upliftment of our community!  Note: There are only 20 spaces per event available and it is first-come, first-served. These events tend to fill up fast, so claim your ticket today. 

Contact Info:
602 Haywood Road , Asheville, NC 28806
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Event Date: 09/23/2019   Event Time: 1:00 PM

Description:
What is the cause of good health? You have easily observed at one time or another that your inner attitude has the power to influence outer circumstances. Sometimes for good, sometimes for bad. When you are in a state of harmony and your actions conform to the deeper truth of your being, you have witnessed impossibilities become possibilities. But when there is inner turmoil, whether mental, physical, emotional or spiritual, this “suffering” inevitably invites negative outer circumstances, an accident, or illness. Essentially, good health comes not from rest but from waking up. OBJECTIVES Create an integral approach (mental, physical, emotional, spiritual) to wellness through mapping. Transform your physical being through greater spiritual understanding of the forces of contraction and expansion in your life. Use your state of health as the vehicle to address the nucleus that makes up your health or lack of it. BENEFITS Face health and illness with courage, calmness and certitude. Experience the power within you that exceeds the skill of a million physicians. Walk away with a transformed understanding of health and healing through increased consciousness. FAQs What should I expect? Following a beginning foundation of the subject matter, all of our programming and instructional processes are highly experiential and are based upon the dynamics and needs of the groups. You will not find canned-ham programming in any of our workshops. Our materials are of the highest quality, unique and are relevant and applicable to your everyday life. The last day of the program usually ends a little earlier. How should I dress? As relaxed as you prefer. What are my transportation/parking options for getting to and from Asheville? There is ample parking on our campus. You can also use the large parking lot across the street behind the church should overflow occur. We recommend Walter Marvel and Marvel Transportation (828-280-1698) for all of your transportation needs. Walter is a first-class gentleman who provides a first-class service. Who are the instructors? Your instructors for the program are Haydn Hasty, MA, EdS, PhD, President, Terry Hasty, MS, Vic-President and Robert Wilkinson, Cosmologist and Astrologer. What restaurants / hotels do you recommend? We recommend Bouchon (downtown) Vivian (west Asheville) and Cucina 24 (downtown), all of which are less than 10 minutes from our office. The new Bouchon, Rendez-Vous, located about a mile from WellSpring, is expected to,open May, 2019. We recommend the following hotels which are located within 5 minutes from our campus: Country Inn and Suites / 199 Tunnel Road / 828-254-4311                                                             Hampton Inn / 204 Tunnel Road / 828-255-9220                                                                             Courtyard by Marriott / 204 Tunnel Road / 828-281-0041                                                               Homewood Suites / 88 Tunnel Road / 828-252-5400 How can I contact the organizer with any questions? Please feel free to personally contact Haydn Hasty (828-280-2488) or Terry Hasty (828-280-2488). Our office number is 828-298-2488. What's the refund policy? A full refund is provided if you cancel up to 2 weeks before the event. 50% refund is provided if you cancel one week before the event. No refund is provided if you cancel less than one week before the event. However, you can transfer your ticket to another person.

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960 Tunnel Road , Asheville, NC 28805
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Event Date: 09/23/2019   Event Time: 7:00 PM

Description:
We combine ancient breath practices with rhythmic music to relieve stress and anxiety and achieve ultimate relaxation

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62 Wall Street , Asheville, NC 28801
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Event Date: 09/24/2019   Event Time: 12:30 PM - 1:30 PM

Description:
9/24 – 12:30 – 1:30 – Sciatica – Ryan’s Sciatica Relief! Sciatica, a painful condition effecting almost 3 million Americans, is traditionally treated with dangerous, addictive drugs and often, surgery. Class 4 Laser Therapy and Nonsurgical spinal decompression plus new technologies from Europe and professional sports teams may help you avoid back surgery and eliminate the need for dangerous drugs. The seminar is free, and lunch will be served, but you MUST make reservations. Call us at 828-628-7800 to reserve your spot now!

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1000 Brevard Road , Asheville, NC 28806
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Event Date: 09/27/2019   Event Time: 9:00 AM

Description:
A Practitioner’s, Lobbyist’s, and Compliance Officer’s Effort to Protect the Clinical Discipline of Pain Management  This compelling seminar is designed to address:   Pain Management Prescribing and Patient Compliance regulations specified for your jurisdiction Audit Process for “intent to comply” which can defeat a felony charge  Management checks and balances defeating “Respondent Superior liability” Administrative checks and balances defeating “Respondent Superior liability” Clinical protocols and best practices exceeding Joint Commission expectations Program development and “Return On Investment” strategies Legislative proposals and developments in Federal and State Jurisdictions, and beyond      Bob Coates’ national presence as a practitioner, registered federal lobbyist for healthcare clients, consultant to healthcare attorneys, and, successful history of an impressive Executive practitioner of healthcare ROI in 19 clinical multispecialty practices, and healthcare compliance officer consulting in 16 state jurisdictions over 34 years. He holds clinical offices in his specialty in treating affected licensed healthcare and legal practitioners in Tampa, Florida, Alexandria, Virginia, and Franklin, Tennessee. He has taught credentialed Healthcare Continuing Education under the Florida Division of Medical Quality Assurance for healthcare practitioners since 1997. See Bob’s Linkedin profile @ https://www.linkedin.com/in/bob-coates-8046326/  During this seminar, you will be provided: The requirements of the current jurisdictional opioid and pain management regulations mandated by your state jurisdiction; Congressional pain management mentality, and the ~632 current legislative bills pending in Congress, and how they will affect your practice.  He will review the pitfalls of the current CDC Guidelines for Pain Management, Demonstrate successful “intent to comply”proven efforts physicians may use in their practice which are reimbursable by CMS which also protects the physician and clinical practitioners in the clinic against felony charges. He will address the ways pain management physicians become “respected patient and practitioner referral magnets”by promoting their practice protocols resulting in patient retention toward healing; Address administrative and management compliance initiative to defend “Respondent Superior” allegations from staffing errors to include HIPAA, clinical audits, and revenue enhancements which, if not adhered to, will place supervising physicians and clinic management at legal/financial risk; Review 6 prevalent policy and procedures categories most licensure boards require for certification and licensure; …and much, much more.  The cost of the seminar is nominal to compared to the legal professional demands of beginning at an average of a $25,000 non-refundable retainer to respond to a Letter of Probable Cause,IF you are able to prove innocence.  The cost is $592.50 for the seminar for one registration; $525 for 2-3 same clinic practitioners registering at the same time; $495 each for 4 or more from the same practice.   BONUS:A complimentary clinical record written review of a sanitized patient chart (one per practice). Schedule your interest in this bonus compliance initiative in advance of the seminar, preferably at the time of your registration.  It is imperative you register soon, understanding participant space is limited due to SyMedica’s commitment for a superior and individualized educational and consulting experience.

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28 Schenck Parkway , Building 2B, Suite 200 , Asheville, NC
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Event Date: 09/27/2019   Event Time: 9:30 AM - 11:30 AM

Description:
This presentation will overview common misperceptions about treating athletes with eating disorders and will discuss how both research and clinical experience specific to this population can inform treatment. Recommendations will be given to address best practices in the identification and treatment of athletes with disordered eating and unbalanced exercise.

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1616 Patton Avenue , Asheville, NC 28801
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Event Date: 09/28/2019   Event Time: 9:00 AM

Description:
Join us for an all day amazing class to increase your confidence and prepare for the birth of your baby!  Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home, hospital birth, birthing center, unmedicated, VBAC, epidural) this interactive and fast paced class will enrich your knowledge not only of childbirth but of your relationships: to your partner, your care provider, and yourself.   This class is 100% refundable if you give birth to your baby before the class.  There are no refunds for any other reason, however you can transfer your registration to another class date.  In the Childbirth Class You will learn: Basic Pregnancy Anatomy and Physiology and the easist way for your baby to make it into your arms Labor Stages & Signs of Labor The Difference between a Birth Plan and a Birth Preferences and what makes a positive birth! Hands-on Labor Coping and Support Techniques and Labor Positions Appropriate uses of Medical Technologies and interventions Understanding advocacy and how to make Informed Decisions during Labor How to work with Fears and Anxieties Immediate newborn care and procedures Class is from 9am-5pm and held at our office located at 201 N. Charlotte St. on the following dates: September 8 October 6 November 10 December 15 2019 January 19 February 9 March 23 April 20 May 25 June 22 July 20 August 10 September 28 October 26 December 7

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 09/29/2019   Event Time: 4:00 PM

Description:
The 7 Week Series includes 6 consecutive weeks of Childbirth Education, in addition to a 4.5 hour Breastfeeding/Baby Care Class class that is taken prenatally (ideally between 30-35 weeks.) For the 6 week childbirth class dates: 2018 Beginning Sunday October 28, November 4, 3, 18 No Class November 25  December 2, 9  2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 10,  (No Class on the 17) 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Babymoon: Preparing for Baby and Postpartum Class Dates:            2018:  October 13, November 17.             2019:   January 15, February 16, March 30, May 4. You will have a choice of dates for the Babymoon Class on the registration form. Designed to help you navigate the postpartum, this is 4.5 hour class is taken prenatally, ideally between 30-35 weeks, but you can take it at any time. We will cover Postpartum Planning & Support; Changing Identity, Roles & Relationships; Breastfeeding; Infant Needs, Cues & Soothing Techniques; Sleep Scenarios; and more! The cost is $65 per couple (included in the 7 week registration fee); singles are welcome to bring a friend, family member, or support person. If you are taking childbirth classes, you do not need to be finished with them to attend.    Babymoon Classes are led by Childbirth Educator & Doula Jen Chandlee, CD; ICCE And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for the 6 week childbirth series of classes beginning after your 33rd week of pregnancy, there are no refunds if your baby arrives beforehand. At this time, Homegrown Babies can only offer a discount for Primary NC Medicaid insurance Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected] YOU MAY ALSO LIKE: Free Early Pregnancy Class If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Babymoon Postpartum Breastfeeding & Babycare Class with Support Circle 

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 09/29/2019   Event Time: 4:00 PM

Description:
The 6 Week Childbirth Class Series is best begun between 28-32 weeks and the series begins on the start date listed at registration and runs for 6 consecutive weeks unless noted otherwise:   Beginning Sunday, September 9, 16, 23, 30, October 7, 14 Beginning Sunday, November 4, 3, 18 No Class November 25  December 2, 9, 16 2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 17, 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Weeknight classes are from 6pm - 8:45pm Sunday classes are from 4pm - 7pm Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth you are striving to have (home or hospital birth, unmedicated, VBAC, epidural) this 6 week class series will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In the Lamaze 6 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence-based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 09/29/2019   Event Time: 4:00 PM

Description:
The 6 Week Childbirth Class Series is best begun between 28-32 weeks and the series begins on the start date listed at registration and runs for 6 consecutive weeks unless noted otherwise:   Beginning Sunday, September 9, 16, 23, 30, October 7, 14 Beginning Sunday, November 4, 3, 18 No Class November 25  December 2, 9, 16 2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 10,  (No Class on the 17) 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Weeknight classes are from 6pm - 8:45pm Sunday classes are from 4pm - 7pm Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth you are striving to have (home or hospital birth, unmedicated, VBAC, epidural) this 6 week class series will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In the Lamaze 6 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence-based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 10/03/2019   Event Time: 6:00 PM

Description:
The 3 Week Birth With Courage Mini Childbirth Class Series is best begun between 30-35 weeks and the series begins on the start date listed at registration and runs for 3 consecutive weeks unless noted otherwise:   Beginning Thursday, Sept 6, 13, 20 Beginning Thursday, Sept 27, Oct. 4, 11 Beginning Thursday Oct 25, Nov 1, 8 Beginning Thursday Nov 29, Dec, 6, 13  2019 Beginning Thursday January 3, 10, 17 Beginning Thursday January 24, 31, February 7 Beginning Thursday February 14, 21, 28 Beginning Thursday March 7, 14, 21 Beginning Thursday March 28, April 4, 11 Beginning Thursday April 18, 25, May 2 Beginning Thursday May 23, 30, June 6 Beginning Thursday June 13, 20, 27 Beginning Thursday July 11, 18, 25 Beginning Thursday August 1, 8, 15 Beginning Thursday August 22, 29, September 5 Beginning Thursday September 12, 19, 26 Beginning Thursday October 3, 10, 17  Beginning Thursday November 7, 14, 21 Beginning Thursday December 5, 12, 19   Classes are from 6 p.m. - 8:45 p.m. This 3-week condensed class series is the shortened version of our most popular 6 week Birth with Courage and is tailored to busy expecting families whose schedules are more challenging to coordinate. Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural)  will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In this Lamaze 3 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 10/03/2019   Event Time: 6:00 PM

Description:
The 3 Week Birth With Courage Mini Childbirth Class Series is best begun between 30-35 weeks and the series begins on the start date listed at registration and runs for 3 consecutive weeks unless noted otherwise:   2019 Beginning Thursday January 3, 10, 17 Beginning Thursday January 24, 31, February 7 Beginning Thursday February 14, 21, 28 Beginning Thursday March 7, 14, 21 Beginning Thursday March 28, April 4, 11 Beginning Thursday April 18, 25, May 2 Beginning Thursday May 23, 30, June 6 Beginning Thursday June 13, 20, 27 Beginning Thursday July 11, 18, 25 Beginning Thursday August 1, 8, 15 Beginning Thursday August 22, 29, September 5 Beginning Thursday September 12, 19, 26 Beginning Thursday October 3, 10, 17  Beginning Thursday November 7, 14, 21 Beginning Thursday December 5, 12, 19   Classes are from 6 p.m. - 8:45 p.m. This 3-week condensed class series is the shortened version of our most popular 6 week Birth with Courage and is tailored to busy expecting families whose schedules are more challenging to coordinate. Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural)  will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In this Lamaze 3 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 10/05/2019   Event Time: 1:00 PM

Description:
In this class we'll discuss the feminine root as the pelvic bowl and the importance of tending to this energy center in the body.

Contact Info:
62 Wall Street , Asheville, NC 28801
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Event Date: 10/08/2019   Event Time: 7:00 PM

Description:
Learn how to make your own medicine from Epione experts to elevate your physical and emotional health & wellness! JAN 8th- IMMUNE BOOSTING ARSENAL FEB 12th- PASSION ENHANCING SYNERGIES FOR HIM & HER MAR  12th- THYROID BALANCING EO'S APR  9th- EO FORMULAS FOR GLOWING, VIBRANT SKIN MAY 14th- MASSAGE OILS FOR PAIN & INFLAMMATION JUNE 11th- EO BLENDS TO OPTIMIZE WEIGHT & METABOLISM JULY 9th- DIGESTIVE EO BLENDS AUG  13th- CREATE YOUR OWN SUMMER FIRST AID KIT SEP  10th- EO'S FOR LIVER SUPPORT OCT  8th- EO'S FOR RESPIRATORY HEALTH NOV  12th- EO'S FOR EMOTIONAL FREEDOM DEC  10th- AROMATHERAPY FOR SELF LOVE

Contact Info:
19 Zillicoa Street , Suite 3 West Entrance , Asheville, NC
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Event Date: 10/09/2019   Event Time: 6:00 PM

Description:
An In-Depth, 7- Week Healing Intensive for Overcoming Anxiety, Panic and Depression to Permanently Unleash Your Joy, Peace and Power Can you imagine a life free from struggling with anxiety and panic? (which inevitably feeds your depression) Do you want natural, lasting ways to make this happen? Are you willing to step into your power and unleash your joy? If so, imagine no more. You truly can have this. (I see it every week in my practice J) Here’s what you will get:   Powerful, Mind-Body-Soul tools to set you free from anxiety, panic and depression   7 full weeks with high-power, deep-dive support, experiential, healing outcomes and hands-on, group therapy and coaching   An award-winning therapist with over 20 years of personal and professional experience   Direct ways to dive into your deeper consciousness and release those patterns that cause your anxiety and depression (to free up your JOYJ)   Mindfulness tools and time to bring clarity, empowerment and relaxation into your system for good (Time to let go!)   Scientifically proven, time-tested, methods that connect you to your Inner Counselor for guidance and lasting support   Connection with like-minded, peers  (No joy busters permitted)   *You will leave with a Mind-Body-Soul Self Mastery System to unleash your joy and truly leave these painful, patterns behind. * Due to the deep nature of this work, spaces are very limited so sign up now. (remember 

Contact Info:
31 Shady Park Lane , Asheville, NC
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Event Date: 10/11/2019   Event Time: 8:15 AM

Description:
Presented by: Sonia Hinds, M.S., APRN, PMH-BC, RPT-S AND Virginia Rivera, MsEd, RPT

Contact Info:
304 South O'Kelly Avenue , Asheville, NC
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